New online Yoga Rocks Dance Fit classes

Ready to add some energy to your week? Join our new online Yoga Rocks Dance Fit classes.

As part of our Be Well offering, we’re thrilled to introduce an additional Be Active class that will run until the summer thanks to funding from Sport England. 

In collaboration with Yoga Rocks and their talented Dance Fit instructors, we’re bringing you a fun and energetic series of classes designed to get you moving and grooving into the warmer months.

Class sessions

• Mondays at 1:30pm – These classes are live and interactive, and will focus on dance, fitness, and all-around fun
• Wednesdays at 1:30pm – This is a pre-recorded session we’ll share over Teams and add to our BeActive video channel afterwards, so you can enjoy the class at a time that works best for you.

Each session runs online over Microsoft Teams. To sign up or for more information, simply email [email protected].