4 April 2023
Forget New Year resolutions – research reveals it’s all about getting active this spring
Getting active at Anchor
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Residents and colleagues get moving in March
Throughout March we’ve been encouraging residents and colleagues to get moving in whatever way they can to hit the government’s recommended target of 150 minutes of activity per week.
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Be Active
Be Active is Anchor's wellness and movement programme to support the older people living with us to take care of their health and wellbeing.
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Approach to wellness and activity
Anchor care homes have a real community feel where people interact with fellow residents, families and friends, and are supported to continue doing all the things they enjoy.