Beat the winter blues: Invest in your wellbeing with Be Well

As the days draw in, it's normal to feel a bit less energetic. The winter months can sometimes impact our mood, but our Be Well service is here to help you stay connected, active, and supported. 

Getting involved is easy and we truly have something for everyone to boost your wellbeing.

Ready to join us?

Observe a session: Want to see what we offer before you dive in? You can! Reach out to us at [email protected] to request the Microsoft Teams links and come observe one of our online sessions.

Need support getting online?

Don't worry if you're not tech-savvy! We have support available to help you get online and participate. Just get in touch.

Ask us anything

Do you have burning questions about wellbeing, or want to learn more about how to get involved with Be Well?

Join our next Q&A: Come along to our virtual 'Ask Me About Be Well' session on Thursday 18th December at 11am to get your questions answered and discover new opportunities. Reach out to us at [email protected] to request the Microsoft Teams.

We look forward to helping you feel your best this winter!