30 March 2020
10 Today: Pioneering solution to physical inactivity during self-isolation
![Taking part in 10 Today](https://anchorv3dev.s3.eu-west-2.amazonaws.com/5050-images/10Today_Routines_700x500.jpg)
Watch the 10 Today routines
Start your 10 Today exercise programme by watching these videos to guide you through each of the short, enjoyable and easy routines
Watch now