Senses Wellness Centre and Spa

Senses is the state-of-the-art Wellness Centre and Spa at Hampshire Lakes.

With a fully equipped gymnasium, 13 metre indoor swimming pool, spa bath, steam room and sauna and extensive programme of exercise classes, Senses offers a truly five-star experience whether you are working towards your fitness goals or enjoying being pampered.
 

Our facilities 

• Fully equipped gymnasium
• Exercise studio 
• 13 metre indoor swimming pool
• Spa bath
• Steam room
• Sauna
• Hair and beauty salon
• Luxurious changing rooms

A dedicated team of fitness professionals, physiotherapists from Thorpes Physiotheraphy and wellbeing advisers are here to help you meet your personal goals for healthy living.

We provide gym inductions and can offer bespoke fitness plans and wellbeing advice to help you get the most from your workouts.
 

Exercise classes

For people who enjoy keeping fit as part of a group we have an extensive programme of bespoke exercise classes for older adults. These classes cover everything from low impact chair based exercises to health circuits and aqua aerobics ensuring there is something suitable for everyone. 

Download our current gym and pool timetables here
 

Beauty treatments and relaxation

Senses also offers you a place to feel relaxed and luxuriously pampered. Enjoy the steam room and sauna, some time in the spa bath or simply relax by the pool.

You can make an appointment with The Lakes Hairsalon, or treat yourself to one of the many different beauty treatments provided by Beauty Therapist's, BodynSoul, in our salon.

And after an invigorating session in the swimming pool or gym, there's no better way to wind down than by enjoying a fresh beverage and snack with friends.
 

Memberships and special offers

Daily guest fee (Residents only) - £5.75

We have a thriving wellness community at Senses Wellness Centre and Spa. 

Residents living at Hampshire Lakes retirement village can enjoy the facilities at Senses as frequently as they like at no additional charge. 

Guest passes can be purchased by village residents for their friends and family so that they may enjoy the facilities together. Guests of residents are welcome at any age but must be accompanied when visiting Senses.
 

Membership for the local community

We also welcome people over the age of 65 living in the local area however as our Wellness facility is very popular we are currently unable to accept new members. Please contact the club on 01252 864590 if you wish to join our waiting list and we'll be in touch when a space becomes available.

Opening times

Current opening times are:

• Monday to Friday, 8.00am - 4.00pm
• Saturday and Sunday, 8.30am - 2.00pm