Come along to Ferendune Court and take part in our fortnightly Seated Exercise Classes with Home Exercise Rehabilitation Coach, Lucy Brooks.
Held every other Tuesday at 3pm, for 1 hour, our new Seated Exercise Classes are designed to improve your strength, mobility and balance. Classes will be 30-45 minutes long and will consist of stretching, strengthening, relaxation, and lots of fun.
£3 per person.
Please contact the Home Manager Samantha Bell for more information on 0800 0854136.