Facilities and timetables
The state-of-the-art facilities at Senses Wellness Centre and Spa ensure every visit feels like a five-star experience, whether you are working towards your fitness goals or enjoying being pampered.
- Fully equipped gymnasium
- Exercise studio
- 13 meter indoor swimming pool
- Spa bath
- Steam room
- Hair and beauty salon
- Luxurious changing rooms
- Juice bar
A dedicated team of fitness professionals, physiotherapists and wellbeing advisers are here to help you meet your personal goals for healthy living.
We provide gym inductions and can offer bespoke fitness plans and wellbeing advice to help you get the most from your workouts.
For people who enjoy keeping fit as part of a group we have an extensive programme of bespoke exercise classes for older adults. These classes cover everything from low impact chair based exercises to health circuits and aqua aerobics ensuring there is something suitable for everyone.
Bespoke swimming lessons are available for both adults and children at Senses. Provided by Swimming Nature, these lessons offer personally tailored in-water instruction in the calm environment of our indoor pool.
Physiotherapy and hydrotherapy
Thorpes Physiotherapy offer a range of services at Senses to help improve movement of stiff or swollen joints, strengthen weak muscles and alleviate aches and pains.
Beauty treatments and relaxation
Senses also offers you a place to feel relaxed and luxuriously pampered. Enjoy the steam room and sauna, some time in the spa bath or simply relax by the pool.
You can make an appointment with Hampshire Lakes Hair, or treat yourself to one of the many different beauty treatments provided by Beauty by Jenny, in our salon.
And after an invigorating session in the swimming pool or gym, there's no better way to wind down than by enjoying a freshly squeezed juice with friends in the comfort of the juice bar.
For more information please contact our friendly team by calling 01252 864 590.