Facilities and timetables
The state-of-the-art facilities at The Mount Wellness Centre and Spa ensure every visit feels like a five-star experience, whether you are working towards your fitness goals or enjoying being pampered.
- Fully equipped gymnasium
- Exercise studio
- 15 metre indoor swimming pool
- Spa bath
- Steam room
- Hair and beauty salon
- Luxurious changing rooms
- Zest Juice Bar
- Activities room
A dedicated team of fitness professionals, physiotherapists and wellbeing advisers are here to help you meet your personal goals for healthy living.
We provide gym inductions and can offer bespoke fitness plans and wellbeing advice to help you get the most from your workouts.
For people who enjoy keeping fit as part of a group we have an extensive programme of bespoke exercise classes for older adults. These classes cover everything from low impact chair based exercises to health circuits and aqua aerobics ensuring there is something suitable for everyone.
Physiotherapy and occupational therapy services
Rehab 2 Health offer a range of services at The Mount to help improve movement of stiff or swollen joints, strengthen weak muscles and alleviate aches and pains.
Beauty treatments and relaxation
The Mount also offers you a place to feel relaxed and luxuriously pampered. Enjoy the steam room and sauna, some time in the spa bath or simply relax by the pool.
You can make an appointment with Tracy Conde, our hairdresser offering services for both men and women, our Podiatrist Helen Yarney, or treat yourself to one of the many different beauty treatments provided in our salon.
And after an invigorating session in the swimming pool or gym, there's no better way to wind down than by enjoying a fresh juice or fresh coffee with friends in the comfort of the Zest Juice Bar.
For more information please contact our friendly team by calling 02380 645 301.